Personal bests
Marathon
3:27:38
2023 · 7:55 /mi
Half Marathon
1:26:30
2022 · 6:36 /mi
10K
37:16
2023 · 6:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K38:23
April 12, 2025
- Place
- 158
- Pace
- 6:11 /mi
- 10K40:04.4
April 20, 2024
- Place
- 238
- Pace
- 6:27 /mi
- 2023 Allianz Partners Richmond Marathon3:27:38
November 11, 2023
- Place
- 624
- Pace
- 7:55 /mi
- 10K37:16
April 22, 2023
- Place
- 64
- Pace
- 6:00 /mi
- 2022 CarMax Richmond Half Marathon1:26:30
November 12, 2022
- Place
- 116
- Pace
- 6:36 /mi
- 10K39:49
April 23, 2022
- Place
- 155
- Pace
- 6:24 /mi
- 10K45:16
March 31, 2012
- Place
- 1331
- Pace
- 7:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 158 | 38:23 | 6:11 /mi |
| Apr 20, 2024 | 10K | 238 | 40:04.4 | 6:27 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 624 | 3:27:38 | 7:55 /mi |
| Apr 22, 2023 | 10K | 64 | 37:16 | 6:00 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 116 | 1:26:30 | 6:36 /mi |
| Apr 23, 2022 | 10K | 155 | 39:49 | 6:24 /mi |
| Mar 31, 2012 | 10K | 1331 | 45:16 | 7:17 /mi |