Personal bests
8K
41:36
2006 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K41:36
November 11, 2006
- Place
- 986
- Pace
- 8:22 /mi
- 2005 NTELOS 8K45:10
November 12, 2005
- Place
- 1727
- Pace
- 9:05 /mi
- 2003 NTELOS 8K45:38
November 15, 2003
- Place
- 1571
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 986 | 41:36 | 8:22 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1727 | 45:10 | 9:05 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1571 | 45:38 | 9:11 /mi |