Personal bests
10K
1:00:47
2012 · 9:47 /mi
8K
55:26
2019 · 11:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:51
April 20, 2024
- Place
- 8304
- Pace
- 11:14 /mi
- 10K1:33:45
April 22, 2023
- Place
- 10712
- Pace
- 15:05 /mi
- 2019 Allianz Partners 8K55:26
November 16, 2019
- Place
- 1348
- Pace
- 11:09 /mi
- 10K1:10:42
April 13, 2019
- Place
- 9738
- Pace
- 11:23 /mi
- 10K1:03:47
April 14, 2018
- Place
- 6492
- Pace
- 10:16 /mi
- 10K1:08:12
April 1, 2017
- Place
- 9846
- Pace
- 10:59 /mi
- 10K1:17:25
April 9, 2016
- Place
- 14269
- Pace
- 12:28 /mi
- 10K1:14:01
March 28, 2015
- Place
- 15210
- Pace
- 11:55 /mi
- 10K1:09:59
March 29, 2014
- Place
- 14504
- Pace
- 11:16 /mi
- 10K1:03:31
April 13, 2013
- Place
- 12084
- Pace
- 10:13 /mi
- 10K1:00:47
March 31, 2012
- Place
- 11452
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 8304 | 1:09:51 | 11:14 /mi |
| Apr 22, 2023 | 10K | 10712 | 1:33:45 | 15:05 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1348 | 55:26 | 11:09 /mi |
| Apr 13, 2019 | 10K | 9738 | 1:10:42 | 11:23 /mi |
| Apr 14, 2018 | 10K | 6492 | 1:03:47 | 10:16 /mi |
| Apr 1, 2017 | 10K | 9846 | 1:08:12 | 10:59 /mi |
| Apr 9, 2016 | 10K | 14269 | 1:17:25 | 12:28 /mi |
| Mar 28, 2015 | 10K | 15210 | 1:14:01 | 11:55 /mi |
| Mar 29, 2014 | 10K | 14504 | 1:09:59 | 11:16 /mi |
| Apr 13, 2013 | 10K | 12084 | 1:03:31 | 10:13 /mi |
| Mar 31, 2012 | 10K | 11452 | 1:00:47 | 9:47 /mi |