Personal bests
Marathon
5:05:02
2022 · 11:38 /mi
10K
54:04
2022 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon5:05:02
November 12, 2022
- Place
- 2319
- Pace
- 11:38 /mi
- 10K54:04
April 23, 2022
- Place
- 1968
- Pace
- 8:42 /mi
- 2021 VCU Health Richmond Marathon5:24:35
November 13, 2021
- Place
- 3068
- Pace
- 12:23 /mi
- 10K1:10:29
April 14, 2018
- Place
- 9183
- Pace
- 11:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2319 | 5:05:02 | 11:38 /mi |
| Apr 23, 2022 | 10K | 1968 | 54:04 | 8:42 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3068 | 5:24:35 | 12:23 /mi |
| Apr 14, 2018 | 10K | 9183 | 1:10:29 | 11:21 /mi |