Personal bests
Half Marathon
2:05:48
2008 · 9:36 /mi
10K
50:15
2010 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:11
March 28, 2015
- Place
- 4322
- Pace
- 8:43 /mi
- 10K54:04
March 29, 2014
- Place
- 4573
- Pace
- 8:42 /mi
- 10K55:35
April 13, 2013
- Place
- 6385
- Pace
- 8:57 /mi
- 10K51:47
March 31, 2012
- Place
- 4639
- Pace
- 8:20 /mi
- 10K54:18
April 2, 2011
- Place
- 6049
- Pace
- 8:44 /mi
- 10K50:15
March 27, 2010
- Place
- 3491
- Pace
- 8:05 /mi
- 10K50:46
March 28, 2009
- Place
- 3272
- Pace
- 8:10 /mi
- 2008 McDonalds Half Marathon2:05:48
November 15, 2008
- Place
- 1390
- Pace
- 9:36 /mi
- 10K52:15
April 5, 2008
- Place
- 3586
- Pace
- 8:25 /mi
- 10K53:10
April 9, 2005
- Place
- 2829
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 4322 | 54:11 | 8:43 /mi |
| Mar 29, 2014 | 10K | 4573 | 54:04 | 8:42 /mi |
| Apr 13, 2013 | 10K | 6385 | 55:35 | 8:57 /mi |
| Mar 31, 2012 | 10K | 4639 | 51:47 | 8:20 /mi |
| Apr 2, 2011 | 10K | 6049 | 54:18 | 8:44 /mi |
| Mar 27, 2010 | 10K | 3491 | 50:15 | 8:05 /mi |
| Mar 28, 2009 | 10K | 3272 | 50:46 | 8:10 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1390 | 2:05:48 | 9:36 /mi |
| Apr 5, 2008 | 10K | 3586 | 52:15 | 8:25 /mi |
| Apr 9, 2005 | 10K | 2829 | 53:10 | 8:33 /mi |