Personal bests
10K
1:27:17
2017 · 14:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:01:21
April 18, 2026
- Place
- 19229
- Pace
- 19:32 /mi
- 10K1:47:59
April 12, 2025
- Place
- 15213
- Pace
- 17:23 /mi
- 10K1:52:07
April 20, 2024
- Place
- 15592
- Pace
- 18:03 /mi
- 10K1:45:20
April 22, 2023
- Place
- 12083
- Pace
- 16:57 /mi
- 10K2:08:09
April 23, 2022
- Place
- 11931
- Pace
- 20:37 /mi
- 10K1:52:52
June 3, 2021
- Place
- 3699
- Pace
- 18:10 /mi
- 10K1:35:19
September 26, 2020
- Place
- 1948
- Pace
- 15:20 /mi
- 10K1:40:30
April 13, 2019
- Place
- 15940
- Pace
- 16:10 /mi
- 10K1:49:39
April 14, 2018
- Place
- 17986
- Pace
- 17:39 /mi
- 10K1:27:17
April 1, 2017
- Place
- 15000
- Pace
- 14:03 /mi
- 10K1:30:08
April 9, 2016
- Place
- 17054
- Pace
- 14:30 /mi
- 10K1:39:44
March 28, 2015
- Place
- 21393
- Pace
- 16:03 /mi
- 10K1:31:21
March 29, 2014
- Place
- 21392
- Pace
- 14:42 /mi
- 10K1:40:15
April 13, 2013
- Place
- 25801
- Pace
- 16:08 /mi
- 10K1:31:07
March 31, 2012
- Place
- 25119
- Pace
- 14:40 /mi
- 10K1:34:49
April 2, 2011
- Place
- 25795
- Pace
- 15:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19229 | 2:01:21 | 19:32 /mi |
| Apr 12, 2025 | 10K | 15213 | 1:47:59 | 17:23 /mi |
| Apr 20, 2024 | 10K | 15592 | 1:52:07 | 18:03 /mi |
| Apr 22, 2023 | 10K | 12083 | 1:45:20 | 16:57 /mi |
| Apr 23, 2022 | 10K | 11931 | 2:08:09 | 20:37 /mi |
| Jun 3, 2021 | 10K | 3699 | 1:52:52 | 18:10 /mi |
| Sep 26, 2020 | 10K | 1948 | 1:35:19 | 15:20 /mi |
| Apr 13, 2019 | 10K | 15940 | 1:40:30 | 16:10 /mi |
| Apr 14, 2018 | 10K | 17986 | 1:49:39 | 17:39 /mi |
| Apr 1, 2017 | 10K | 15000 | 1:27:17 | 14:03 /mi |
| Apr 9, 2016 | 10K | 17054 | 1:30:08 | 14:30 /mi |
| Mar 28, 2015 | 10K | 21393 | 1:39:44 | 16:03 /mi |
| Mar 29, 2014 | 10K | 21392 | 1:31:21 | 14:42 /mi |
| Apr 13, 2013 | 10K | 25801 | 1:40:15 | 16:08 /mi |
| Mar 31, 2012 | 10K | 25119 | 1:31:07 | 14:40 /mi |
| Apr 2, 2011 | 10K | 25795 | 1:34:49 | 15:16 /mi |