Personal bests
10K
57:38
2010 · 9:17 /mi
8K
49:17
2007 · 9:55 /mi
Race history
- 10K57:38
March 27, 2010
- Place
- 8520
- Pace
- 9:17 /mi
- 2007 NTELOS 8k49:17
November 10, 2007
- Place
- 2244
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 8520 | 57:38 | 9:17 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2244 | 49:17 | 9:55 /mi |