RUSSELL MYERS

5 races in the archive

Personal bests

10K

44:46

2009 · 7:12 /mi

Progression

10K5 finishes · best 44:46 in 2009 · latest 53:18 in 2014
45:5050:0054:10200720092010201220142007 10K — 45:042009 10K — 44:4644:462010 10K — 46:272012 10K — 49:142014 10K — 53:18

Lower on the chart is faster — a line falling to the right means improvement.

Race history