RONALD SLAVEN

3 races in the archive

Personal bests

Marathon

3:09:37

2015 · 7:14 /mi

Progression

Marathon3 finishes · best 3:09:37 in 2015 — their most recent
3:11:403:20:002009201320152009 2009 SunTrust Richmond Marathon — 3:24:002013 2013 Anthem Richmond Marathon — 3:18:352015 2015 Anthem Richmond Marathon — 3:09:373:09:37

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
7:308:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2015 · Start to 10K · 7:09 /mi2015 · 10K to Half · 7:08 /mi2015 · Half to 20 Mile · 7:22 /mi2015 · 20 Mile to Finish · 7:17 /mi20152013 · Start to 10K · 7:34 /mi2013 · 10K to Half · 7:33 /mi2013 · Half to 20 Mile · 7:35 /mi2013 · 20 Mile to Finish · 7:35 /mi20132009 · Start to Half · 7:25 /mi2009 · Half to 20 Mile · 7:54 /mi2009 · 20 Mile to Finish · 8:25 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history