Personal bests
Marathon
4:37:18
2014 · 10:35 /mi
Half Marathon
2:03:54
2013 · 9:27 /mi
10K
50:59
2007 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:42
April 9, 2016
- Place
- 6814
- Pace
- 9:36 /mi
- 10K58:55
March 28, 2015
- Place
- 7264
- Pace
- 9:29 /mi
- 2014 Anthem Richmond Marathon4:37:18
November 15, 2014
- Place
- 3026
- Pace
- 10:35 /mi
- 10K58:35
March 29, 2014
- Place
- 7507
- Pace
- 9:26 /mi
- 2013 American Family Fitness Half Marathon2:03:54
November 16, 2013
- Place
- 2428
- Pace
- 9:27 /mi
- 10K50:59
March 31, 2007
- Place
- 2807
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 6814 | 59:42 | 9:36 /mi |
| Mar 28, 2015 | 10K | 7264 | 58:55 | 9:29 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3026 | 4:37:18 | 10:35 /mi |
| Mar 29, 2014 | 10K | 7507 | 58:35 | 9:26 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2428 | 2:03:54 | 9:27 /mi |
| Mar 31, 2007 | 10K | 2807 | 50:59 | 8:12 /mi |