Personal bests
Half Marathon
1:59:29
2013 · 9:07 /mi
10K
59:29
2009 · 9:34 /mi
8K
48:32
2008 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon1:59:29
November 16, 2013
- Place
- 2555
- Pace
- 9:07 /mi
- 10K59:29
March 28, 2009
- Place
- 8747
- Pace
- 9:34 /mi
- 2008 NTELOS 8K48:32
November 15, 2008
- Place
- 1415
- Pace
- 9:46 /mi
- 10K1:21:50
April 5, 2008
- Place
- 16657
- Pace
- 13:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2555 | 1:59:29 | 9:07 /mi |
| Mar 28, 2009 | 10K | 8747 | 59:29 | 9:34 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1415 | 48:32 | 9:46 /mi |
| Apr 5, 2008 | 10K | 16657 | 1:21:50 | 13:10 /mi |