Personal bests
Half Marathon
1:52:35
2013 · 8:35 /mi
10K
50:38
2013 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:08
April 1, 2017
- Place
- 2873
- Pace
- 8:33 /mi
- 2016 American Family Fitness Half Marathon1:59:01
November 12, 2016
- Place
- 2872
- Pace
- 9:05 /mi
- 10K53:06
April 9, 2016
- Place
- 3281
- Pace
- 8:33 /mi
- 10K53:03
March 28, 2015
- Place
- 3670
- Pace
- 8:32 /mi
- 2014 American Family Fitness Half Marathon2:01:59
November 15, 2014
- Place
- 3517
- Pace
- 9:18 /mi
- 10K52:09
March 29, 2014
- Place
- 3534
- Pace
- 8:24 /mi
- 2013 American Family Fitness Half Marathon1:52:35
November 16, 2013
- Place
- 2051
- Pace
- 8:35 /mi
- 10K50:38
April 13, 2013
- Place
- 3272
- Pace
- 8:09 /mi
- 2012 American Family Fitness Half Marathon2:06:29
November 10, 2012
- Place
- 3105
- Pace
- 9:39 /mi
- 10K55:36
March 31, 2012
- Place
- 7340
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 2873 | 53:08 | 8:33 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2872 | 1:59:01 | 9:05 /mi |
| Apr 9, 2016 | 10K | 3281 | 53:06 | 8:33 /mi |
| Mar 28, 2015 | 10K | 3670 | 53:03 | 8:32 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3517 | 2:01:59 | 9:18 /mi |
| Mar 29, 2014 | 10K | 3534 | 52:09 | 8:24 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2051 | 1:52:35 | 8:35 /mi |
| Apr 13, 2013 | 10K | 3272 | 50:38 | 8:09 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3105 | 2:06:29 | 9:39 /mi |
| Mar 31, 2012 | 10K | 7340 | 55:36 | 8:57 /mi |