Personal bests
Marathon
3:42:13
2015 · 8:29 /mi
Half Marathon
1:54:19
2019 · 8:43 /mi
10K
48:19
2006 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:55:42
November 11, 2023
- Place
- 1478
- Pace
- 8:59 /mi
- 2022 Allianz Partners Richmond Marathon4:40:48
November 12, 2022
- Place
- 1752
- Pace
- 10:43 /mi
- 2021 VCU Health Richmond Marathon4:17:41
November 13, 2021
- Place
- 1745
- Pace
- 9:50 /mi
- 2019 Markel Richmond Half Marathon1:54:19
November 16, 2019
- Place
- 1673
- Pace
- 8:43 /mi
- 2018 Anthem Richmond Marathon4:17:11
November 10, 2018
- Place
- 1825
- Pace
- 9:49 /mi
- 2017 Anthem Richmond Marathon3:56:48
November 11, 2017
- Place
- 1311
- Pace
- 9:02 /mi
- 2016 Anthem Richmond Marathon3:45:23
November 12, 2016
- Place
- 893
- Pace
- 8:36 /mi
- 2015 Anthem Richmond Marathon3:42:13
November 14, 2015
- Place
- 784
- Pace
- 8:29 /mi
- 10K59:26
March 28, 2015
- Place
- 7617
- Pace
- 9:34 /mi
- 10K1:00:58
March 29, 2014
- Place
- 9206
- Pace
- 9:49 /mi
- 10K56:59
April 13, 2013
- Place
- 7332
- Pace
- 9:10 /mi
- 10K50:15
March 31, 2012
- Place
- 3749
- Pace
- 8:05 /mi
- 2011 McDonald's Half Marathon2:26:06
November 12, 2011
- Place
- 4963
- Pace
- 11:09 /mi
- 10K57:16
March 31, 2007
- Place
- 5965
- Pace
- 9:13 /mi
- 10K48:19
April 1, 2006
- Place
- 1175
- Pace
- 7:47 /mi
- 2005 SunTrust Richmond Marathon4:34:02
November 12, 2005
- Place
- 2333
- Pace
- 10:27 /mi
- 10K56:51
April 9, 2005
- Place
- 4166
- Pace
- 9:09 /mi
- 2004 SunTrust Richmond Marathon4:50:21
November 13, 2004
- Place
- 2560
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1478 | 3:55:42 | 8:59 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1752 | 4:40:48 | 10:43 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1745 | 4:17:41 | 9:50 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1673 | 1:54:19 | 8:43 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1825 | 4:17:11 | 9:49 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1311 | 3:56:48 | 9:02 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 893 | 3:45:23 | 8:36 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 784 | 3:42:13 | 8:29 /mi |
| Mar 28, 2015 | 10K | 7617 | 59:26 | 9:34 /mi |
| Mar 29, 2014 | 10K | 9206 | 1:00:58 | 9:49 /mi |
| Apr 13, 2013 | 10K | 7332 | 56:59 | 9:10 /mi |
| Mar 31, 2012 | 10K | 3749 | 50:15 | 8:05 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4963 | 2:26:06 | 11:09 /mi |
| Mar 31, 2007 | 10K | 5965 | 57:16 | 9:13 /mi |
| Apr 1, 2006 | 10K | 1175 | 48:19 | 7:47 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2333 | 4:34:02 | 10:27 /mi |
| Apr 9, 2005 | 10K | 4166 | 56:51 | 9:09 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2560 | 4:50:21 | 11:04 /mi |