Personal bests
Marathon
5:40:46
2019 · 13:00 /mi
Half Marathon
2:24:21
2012 · 11:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:40:46
November 16, 2019
- Place
- 3943
- Pace
- 13:00 /mi
- 2015 American Family Fitness Half Marathon2:26:57
November 14, 2015
- Place
- 5952
- Pace
- 11:13 /mi
- 2012 American Family Fitness Half Marathon2:24:21
November 10, 2012
- Place
- 5060
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3943 | 5:40:46 | 13:00 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5952 | 2:26:57 | 11:13 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5060 | 2:24:21 | 11:01 /mi |