STEVE RAUGH

14 races in the archive

Personal bests

Marathon

4:32:37

2005 · 10:24 /mi

Half Marathon

2:14:27

2008 · 10:15 /mi

10K

46:51

2015 · 7:32 /mi

8K

38:26

2004 · 7:44 /mi

Progression

10K11 finishes · best 46:51 in 2015 · latest 52:42 in 2025
50:0058:20200420092011201220132014201520162017202420252004 10K — 50:072009 10K — 47:022011 10K — 47:282012 10K — 49:252013 10K — 48:392014 10K — 50:592015 10K — 46:5146:512016 10K — 47:032017 10K — 47:322024 10K — 57:08.52025 10K — 52:42

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
7:308:209:10Start–5K5K–Finish2025 · Start to 5K · 8:50 /mi2025 · 5K to Finish · 8:08 /mi20252024 · Start to 5K · 9:12 /mi2024 · 5K to Finish · 9:12 /mi20242017 · Start to 5K · 7:41 /mi2017 · 5K to Finish · 7:37 /mi20172016 · Start to 5K · 7:45 /mi2016 · 5K to Finish · 7:24 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history