The Vault

Personal bests

10K

49:05

2006 · 7:54 /mi

10K2 finishes · best 49:05 in 2006 · latest 49:14 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2066	49:14	7:55 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1358	49:05	7:54 /mi