Personal bests
8K
49:46
2012 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k51:17
November 15, 2014
- Place
- 1292
- Pace
- 10:19 /mi
- 2012 HCA VA 8k49:46
November 10, 2012
- Place
- 1383
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 1292 | 51:17 | 10:19 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1383 | 49:46 | 10:01 /mi |