The Vault

Personal bests

10K

53:10

2014 · 8:33 /mi

10K3 finishes · best 53:10 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4072	53:10	8:33 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5175	53:54	8:40 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5830	54:05	8:42 /mi