Personal bests
10K
59:39
2009 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:40
April 1, 2017
- Place
- 10013
- Pace
- 11:03 /mi
- 10K1:06:30
April 9, 2016
- Place
- 10349
- Pace
- 10:42 /mi
- 10K1:07:00
March 28, 2015
- Place
- 12046
- Pace
- 10:47 /mi
- 10K1:04:48
March 29, 2014
- Place
- 11707
- Pace
- 10:26 /mi
- 10K1:04:30
April 13, 2013
- Place
- 12718
- Pace
- 10:23 /mi
- 10K1:01:17
March 31, 2012
- Place
- 11843
- Pace
- 9:52 /mi
- 10K1:03:15
April 2, 2011
- Place
- 13061
- Pace
- 10:11 /mi
- 10K1:00:00
March 27, 2010
- Place
- 10373
- Pace
- 9:39 /mi
- 10K59:39
March 28, 2009
- Place
- 8844
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 10013 | 1:08:40 | 11:03 /mi |
| Apr 9, 2016 | 10K | 10349 | 1:06:30 | 10:42 /mi |
| Mar 28, 2015 | 10K | 12046 | 1:07:00 | 10:47 /mi |
| Mar 29, 2014 | 10K | 11707 | 1:04:48 | 10:26 /mi |
| Apr 13, 2013 | 10K | 12718 | 1:04:30 | 10:23 /mi |
| Mar 31, 2012 | 10K | 11843 | 1:01:17 | 9:52 /mi |
| Apr 2, 2011 | 10K | 13061 | 1:03:15 | 10:11 /mi |
| Mar 27, 2010 | 10K | 10373 | 1:00:00 | 9:39 /mi |
| Mar 28, 2009 | 10K | 8844 | 59:39 | 9:36 /mi |