Personal bests
Half Marathon
2:05:17
2010 · 9:33 /mi
10K
56:35
2017 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:11
April 18, 2026
- Place
- 9434
- Pace
- 11:56 /mi
- 10K1:17:16
April 12, 2025
- Place
- 10518
- Pace
- 12:26 /mi
- 10K1:21:26
April 20, 2024
- Place
- 11186
- Pace
- 13:06 /mi
- 10K1:14:02
April 22, 2023
- Place
- 7633
- Pace
- 11:55 /mi
- 10K1:07:07
April 23, 2022
- Place
- 5235
- Pace
- 10:48 /mi
- 10K1:03:21
April 13, 2019
- Place
- 6920
- Pace
- 10:12 /mi
- 10K1:10:50
April 14, 2018
- Place
- 9294
- Pace
- 11:24 /mi
- 10K56:35
April 1, 2017
- Place
- 4404
- Pace
- 9:06 /mi
- 10K57:42
April 9, 2016
- Place
- 5611
- Pace
- 9:17 /mi
- 10K59:16
March 28, 2015
- Place
- 7500
- Pace
- 9:32 /mi
- 10K1:00:57
March 29, 2014
- Place
- 9188
- Pace
- 9:49 /mi
- 10K1:10:22
April 13, 2013
- Place
- 16248
- Pace
- 11:19 /mi
- 10K58:20
March 31, 2012
- Place
- 9464
- Pace
- 9:23 /mi
- 10K57:05
April 2, 2011
- Place
- 8167
- Pace
- 9:11 /mi
- 2010 McDonalds Half Marathon2:05:17
November 13, 2010
- Place
- 2691
- Pace
- 9:33 /mi
- 10K1:00:48
March 27, 2010
- Place
- 10922
- Pace
- 9:47 /mi
- 10K1:01:18
March 28, 2009
- Place
- 9885
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9434 | 1:14:11 | 11:56 /mi |
| Apr 12, 2025 | 10K | 10518 | 1:17:16 | 12:26 /mi |
| Apr 20, 2024 | 10K | 11186 | 1:21:26 | 13:06 /mi |
| Apr 22, 2023 | 10K | 7633 | 1:14:02 | 11:55 /mi |
| Apr 23, 2022 | 10K | 5235 | 1:07:07 | 10:48 /mi |
| Apr 13, 2019 | 10K | 6920 | 1:03:21 | 10:12 /mi |
| Apr 14, 2018 | 10K | 9294 | 1:10:50 | 11:24 /mi |
| Apr 1, 2017 | 10K | 4404 | 56:35 | 9:06 /mi |
| Apr 9, 2016 | 10K | 5611 | 57:42 | 9:17 /mi |
| Mar 28, 2015 | 10K | 7500 | 59:16 | 9:32 /mi |
| Mar 29, 2014 | 10K | 9188 | 1:00:57 | 9:49 /mi |
| Apr 13, 2013 | 10K | 16248 | 1:10:22 | 11:19 /mi |
| Mar 31, 2012 | 10K | 9464 | 58:20 | 9:23 /mi |
| Apr 2, 2011 | 10K | 8167 | 57:05 | 9:11 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2691 | 2:05:17 | 9:33 /mi |
| Mar 27, 2010 | 10K | 10922 | 1:00:48 | 9:47 /mi |
| Mar 28, 2009 | 10K | 9885 | 1:01:18 | 9:52 /mi |