Personal bests
Marathon
5:24:33
2008 · 12:23 /mi
Half Marathon
2:40:15
2011 · 12:13 /mi
10K
1:03:46
2012 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:08:10
April 1, 2017
- Place
- 9833
- Pace
- 10:58 /mi
- 10K1:03:46
March 31, 2012
- Place
- 13682
- Pace
- 10:16 /mi
- 2011 McDonald's Half Marathon2:40:15
November 12, 2011
- Place
- 5569
- Pace
- 12:13 /mi
- 2008 SunTrust Richmond Marathon5:24:33
November 15, 2008
- Place
- 2546
- Pace
- 12:23 /mi
- 10K1:12:07
April 5, 2008
- Place
- 14131
- Pace
- 11:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 9833 | 1:08:10 | 10:58 /mi |
| Mar 31, 2012 | 10K | 13682 | 1:03:46 | 10:16 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5569 | 2:40:15 | 12:13 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2546 | 5:24:33 | 12:23 /mi |
| Apr 5, 2008 | 10K | 14131 | 1:12:07 | 11:36 /mi |