Personal bests
Marathon
4:35:29
2010 · 10:30 /mi
Half Marathon
2:00:01
2008 · 9:09 /mi
10K
48:34
2005 · 7:49 /mi
8K
37:00
2003 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:00:59
November 16, 2019
- Place
- 2580
- Pace
- 9:14 /mi
- 2018 Markel Richmond Half Marathon2:10:39
November 10, 2018
- Place
- 3306
- Pace
- 9:58 /mi
- 10K49:21
April 2, 2011
- Place
- 2935
- Pace
- 7:57 /mi
- 2010 SunTrust Richmond Marathon4:35:29
November 13, 2010
- Place
- 2458
- Pace
- 10:30 /mi
- 10K49:27
March 27, 2010
- Place
- 3028
- Pace
- 7:57 /mi
- 10K49:41
March 28, 2009
- Place
- 2716
- Pace
- 8:00 /mi
- 2008 McDonalds Half Marathon2:00:01
November 15, 2008
- Place
- 1092
- Pace
- 9:09 /mi
- 10K58:22
April 5, 2008
- Place
- 7304
- Pace
- 9:24 /mi
- 10K48:34
April 9, 2005
- Place
- 1390
- Pace
- 7:49 /mi
- 2004 NTELOS 8K40:31
November 13, 2004
- Place
- 720
- Pace
- 8:09 /mi
- 10K48:38
March 27, 2004
- Place
- 1099
- Pace
- 7:50 /mi
- 2003 NTELOS 8K37:00
November 15, 2003
- Place
- 401
- Pace
- 7:27 /mi
- 10K50:34
March 29, 2003
- Place
- 1052
- Pace
- 8:08 /mi
- 10K56:54
April 13, 2002
- Place
- 2410
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2580 | 2:00:59 | 9:14 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3306 | 2:10:39 | 9:58 /mi |
| Apr 2, 2011 | 10K | 2935 | 49:21 | 7:57 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2458 | 4:35:29 | 10:30 /mi |
| Mar 27, 2010 | 10K | 3028 | 49:27 | 7:57 /mi |
| Mar 28, 2009 | 10K | 2716 | 49:41 | 8:00 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1092 | 2:00:01 | 9:09 /mi |
| Apr 5, 2008 | 10K | 7304 | 58:22 | 9:24 /mi |
| Apr 9, 2005 | 10K | 1390 | 48:34 | 7:49 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 720 | 40:31 | 8:09 /mi |
| Mar 27, 2004 | 10K | 1099 | 48:38 | 7:50 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 401 | 37:00 | 7:27 /mi |
| Mar 29, 2003 | 10K | 1052 | 50:34 | 8:08 /mi |
| Apr 13, 2002 | 10K | 2410 | 56:54 | 9:09 /mi |