Personal bests
Marathon
3:43:38
2017 · 8:32 /mi
10K
58:23
2006 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon3:43:38
November 11, 2017
- Place
- 868
- Pace
- 8:32 /mi
- 2016 Anthem Richmond Marathon4:12:49
November 12, 2016
- Place
- 1767
- Pace
- 9:39 /mi
- 10K58:23
April 1, 2006
- Place
- 4594
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 868 | 3:43:38 | 8:32 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1767 | 4:12:49 | 9:39 /mi |
| Apr 1, 2006 | 10K | 4594 | 58:23 | 9:24 /mi |