The Vault

Personal bests

10K

50:27

2008 · 8:07 /mi

10K4 finishes · best 50:27 in 2008 · latest 56:40 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5798	56:40	9:07 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4570	51:42	8:19 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3716	50:39	8:09 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2675	50:27	8:07 /mi