The Vault

Personal bests

10K

1:25:41

2005 · 13:47 /mi

10K6 finishes · best 1:25:41 in 2005 · latest 1:42:37 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	11750	1:42:37	16:31 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	23457	1:50:01	17:42 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	25731	1:39:59	16:05 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	26085	1:35:12	15:19 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	28841	1:46:00	17:04 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9929	1:25:41	13:47 /mi