Personal bests
Marathon
3:41:13
2007 · 8:26 /mi
Half Marathon
1:49:57
2008 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 McDonalds Half Marathon1:49:57
November 15, 2008
- Place
- 452
- Pace
- 8:23 /mi
- 2007 SunTrust Richmond Marathon3:41:13
November 10, 2007
- Place
- 738
- Pace
- 8:26 /mi
- 2005 SunTrust Richmond Marathon4:08:27
November 12, 2005
- Place
- 1557
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 452 | 1:49:57 | 8:23 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 738 | 3:41:13 | 8:26 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1557 | 4:08:27 | 9:29 /mi |