Personal bests
Marathon
5:08:46
2016 · 11:47 /mi
Half Marathon
1:59:26
2012 · 9:07 /mi
10K
53:56
2013 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon5:08:46
November 12, 2016
- Place
- 3249
- Pace
- 11:47 /mi
- 2015 American Family Fitness Half Marathon2:18:14
November 14, 2015
- Place
- 4901
- Pace
- 10:33 /mi
- 2013 American Family Fitness Half Marathon2:01:05
November 16, 2013
- Place
- 2509
- Pace
- 9:14 /mi
- 10K53:56
April 13, 2013
- Place
- 5208
- Pace
- 8:41 /mi
- 2012 American Family Fitness Half Marathon1:59:26
November 10, 2012
- Place
- 2299
- Pace
- 9:07 /mi
- 2011 McDonald's Half Marathon2:03:51
November 12, 2011
- Place
- 2799
- Pace
- 9:27 /mi
- 10K57:19
April 2, 2011
- Place
- 8359
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3249 | 5:08:46 | 11:47 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4901 | 2:18:14 | 10:33 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2509 | 2:01:05 | 9:14 /mi |
| Apr 13, 2013 | 10K | 5208 | 53:56 | 8:41 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2299 | 1:59:26 | 9:07 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2799 | 2:03:51 | 9:27 /mi |
| Apr 2, 2011 | 10K | 8359 | 57:19 | 9:13 /mi |