Personal bests
Half Marathon
2:02:24
2013 · 9:20 /mi
10K
52:04
2013 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:09
March 29, 2014
- Place
- 5829
- Pace
- 9:02 /mi
- 2013 American Family Fitness Half Marathon2:02:24
November 16, 2013
- Place
- 3180
- Pace
- 9:20 /mi
- 10K52:04
April 13, 2013
- Place
- 4065
- Pace
- 8:23 /mi
- 2012 American Family Fitness Half Marathon2:28:04
November 10, 2012
- Place
- 5343
- Pace
- 11:18 /mi
- 10K52:57
March 31, 2012
- Place
- 5428
- Pace
- 8:31 /mi
- 10K59:37
April 2, 2011
- Place
- 10314
- Pace
- 9:36 /mi
- 10K1:01:35
March 27, 2010
- Place
- 11449
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 5829 | 56:09 | 9:02 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3180 | 2:02:24 | 9:20 /mi |
| Apr 13, 2013 | 10K | 4065 | 52:04 | 8:23 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5343 | 2:28:04 | 11:18 /mi |
| Mar 31, 2012 | 10K | 5428 | 52:57 | 8:31 /mi |
| Apr 2, 2011 | 10K | 10314 | 59:37 | 9:36 /mi |
| Mar 27, 2010 | 10K | 11449 | 1:01:35 | 9:55 /mi |