The Vault

Personal bests

10K

1:00:00

2004 · 9:39 /mi

10K6 finishes · best 1:00:00 in 2004 · latest 1:04:06 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	13916	1:04:06	10:19 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	22731	1:56:03	18:41 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11066	1:08:02	10:57 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6099	1:02:00	9:59 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5838	1:01:30	9:54 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4459	1:00:00	9:39 /mi