The Vault

Personal bests

10K

44:39

2000 · 7:11 /mi

10K2 finishes · best 44:39 in 2000 · latest 1:38:30 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	21134	1:38:30	15:51 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	271	44:39	7:11 /mi