Personal bests
10K
55:05
2011 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:17
April 9, 2016
- Place
- 4307
- Pace
- 8:54 /mi
- 10K56:34
March 28, 2015
- Place
- 5727
- Pace
- 9:06 /mi
- 10K56:46
March 29, 2014
- Place
- 6257
- Pace
- 9:08 /mi
- 10K55:06
March 31, 2012
- Place
- 6964
- Pace
- 8:52 /mi
- 10K55:05
April 2, 2011
- Place
- 6662
- Pace
- 8:52 /mi
- 10K1:00:16
March 27, 2010
- Place
- 10592
- Pace
- 9:42 /mi
- 10K55:59
April 5, 2008
- Place
- 5704
- Pace
- 9:01 /mi