Personal bests
10K
49:06
2004 · 7:54 /mi
8K
40:16
2003 · 8:06 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1211 | 49:06 | 7:54 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 888 | 40:16 | 8:06 /mi |
2 races in the archive
10K
49:06
2004 · 7:54 /mi
8K
40:16
2003 · 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1211 | 49:06 | 7:54 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 888 | 40:16 | 8:06 /mi |