The Vault

Personal bests

10K

49:05

2007 · 7:54 /mi

10K2 finishes · best 49:05 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2018	49:05	7:54 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1676	49:37	7:59 /mi