Personal bests
10K
1:02:42
2008 · 10:05 /mi
8K
56:31
2010 · 11:22 /mi
Race history
- 2010 HCA Va 8k56:31
November 13, 2010
- Place
- 2255
- Pace
- 11:22 /mi
- 10K1:02:42
April 5, 2008
- Place
- 9930
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 2255 | 56:31 | 11:22 /mi |
| Apr 5, 2008 | 10K | 9930 | 1:02:42 | 10:05 /mi |