Personal bests
Half Marathon
1:59:41
2008 · 9:08 /mi
10K
49:57
2008 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:29
March 31, 2012
- Place
- 5090
- Pace
- 8:27 /mi
- 10K52:23
April 2, 2011
- Place
- 4733
- Pace
- 8:26 /mi
- 10K55:11
March 27, 2010
- Place
- 6653
- Pace
- 8:53 /mi
- 2009 McDonalds Half Marathon2:12:40
November 14, 2009
- Place
- 2690
- Pace
- 10:07 /mi
- 2008 McDonalds Half Marathon1:59:41
November 15, 2008
- Place
- 1256
- Pace
- 9:08 /mi
- 10K49:57
April 5, 2008
- Place
- 2434
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 5090 | 52:29 | 8:27 /mi |
| Apr 2, 2011 | 10K | 4733 | 52:23 | 8:26 /mi |
| Mar 27, 2010 | 10K | 6653 | 55:11 | 8:53 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2690 | 2:12:40 | 10:07 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1256 | 1:59:41 | 9:08 /mi |
| Apr 5, 2008 | 10K | 2434 | 49:57 | 8:02 /mi |