Personal bests
Marathon
4:25:02
2011 · 10:07 /mi
10K
48:23
2010 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:51
March 31, 2012
- Place
- 6079
- Pace
- 8:40 /mi
- 2011 SunTrust Richmond Marathon4:25:02
November 12, 2011
- Place
- 2038
- Pace
- 10:07 /mi
- 10K50:06
April 2, 2011
- Place
- 3352
- Pace
- 8:04 /mi
- 10K48:23
March 27, 2010
- Place
- 2452
- Pace
- 7:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 6079 | 53:51 | 8:40 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2038 | 4:25:02 | 10:07 /mi |
| Apr 2, 2011 | 10K | 3352 | 50:06 | 8:04 /mi |
| Mar 27, 2010 | 10K | 2452 | 48:23 | 7:47 /mi |