Personal bests
Half Marathon
2:16:41
2008 · 10:26 /mi
10K
54:24
2009 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:42
April 9, 2016
- Place
- 5051
- Pace
- 9:07 /mi
- 10K57:43
March 28, 2015
- Place
- 6446
- Pace
- 9:17 /mi
- 10K1:37:24
March 29, 2014
- Place
- 22603
- Pace
- 15:41 /mi
- 10K58:48
April 13, 2013
- Place
- 8743
- Pace
- 9:28 /mi
- 2012 American Family Fitness Half Marathon2:29:50
November 10, 2012
- Place
- 5467
- Pace
- 11:26 /mi
- 10K56:27
April 2, 2011
- Place
- 7671
- Pace
- 9:05 /mi
- 10K58:19
March 27, 2010
- Place
- 9045
- Pace
- 9:23 /mi
- 2009 McDonalds Half Marathon2:16:58
November 14, 2009
- Place
- 3093
- Pace
- 10:27 /mi
- 10K54:24
March 28, 2009
- Place
- 5386
- Pace
- 8:45 /mi
- 2008 McDonalds Half Marathon2:16:41
November 15, 2008
- Place
- 2155
- Pace
- 10:26 /mi
- 10K54:30
April 5, 2008
- Place
- 4843
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 5051 | 56:42 | 9:07 /mi |
| Mar 28, 2015 | 10K | 6446 | 57:43 | 9:17 /mi |
| Mar 29, 2014 | 10K | 22603 | 1:37:24 | 15:41 /mi |
| Apr 13, 2013 | 10K | 8743 | 58:48 | 9:28 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5467 | 2:29:50 | 11:26 /mi |
| Apr 2, 2011 | 10K | 7671 | 56:27 | 9:05 /mi |
| Mar 27, 2010 | 10K | 9045 | 58:19 | 9:23 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3093 | 2:16:58 | 10:27 /mi |
| Mar 28, 2009 | 10K | 5386 | 54:24 | 8:45 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2155 | 2:16:41 | 10:26 /mi |
| Apr 5, 2008 | 10K | 4843 | 54:30 | 8:46 /mi |