Personal bests
Marathon
3:54:26
2013 · 8:56 /mi
Half Marathon
1:54:18
2011 · 8:43 /mi
10K
45:14
2013 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 Anthem Richmond Marathon3:54:26
November 16, 2013
- Place
- 1275
- Pace
- 8:56 /mi
- 10K45:14
April 13, 2013
- Place
- 1090
- Pace
- 7:17 /mi
- 10K45:43
March 31, 2012
- Place
- 1493
- Pace
- 7:21 /mi
- 2011 McDonald's Half Marathon1:54:18
November 12, 2011
- Place
- 2006
- Pace
- 8:43 /mi
- 10K51:43
April 2, 2011
- Place
- 4324
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1275 | 3:54:26 | 8:56 /mi |
| Apr 13, 2013 | 10K | 1090 | 45:14 | 7:17 /mi |
| Mar 31, 2012 | 10K | 1493 | 45:43 | 7:21 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2006 | 1:54:18 | 8:43 /mi |
| Apr 2, 2011 | 10K | 4324 | 51:43 | 8:19 /mi |