Personal bests
Marathon
4:10:11
2024 · 9:33 /mi
Half Marathon
1:54:35
2023 · 8:44 /mi
10K
53:13
2025 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:13
April 12, 2025
- Place
- 2591
- Pace
- 8:34 /mi
- 2024 Allianz Partners Richmond Marathon4:10:11
November 16, 2024
- Place
- 2354
- Pace
- 9:33 /mi
- 10K53:37.1
April 20, 2024
- Place
- 2588
- Pace
- 8:38 /mi
- 2023 CarMax Richmond Half Marathon1:54:35
November 11, 2023
- Place
- 2005
- Pace
- 8:44 /mi
- 10K54:34
April 22, 2023
- Place
- 2305
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2591 | 53:13 | 8:34 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2354 | 4:10:11 | 9:33 /mi |
| Apr 20, 2024 | 10K | 2588 | 53:37.1 | 8:38 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2005 | 1:54:35 | 8:44 /mi |
| Apr 22, 2023 | 10K | 2305 | 54:34 | 8:47 /mi |