The Vault

Personal bests

10K

52:10

2007 · 8:24 /mi

10K4 finishes · best 52:10 in 2007 · latest 54:39 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5712	54:39	8:48 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7073	55:37	8:57 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3330	52:10	8:24 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3648	56:05	9:02 /mi