Personal bests
Marathon
4:28:37
2016 · 10:15 /mi
Half Marathon
2:23:05
2021 · 10:55 /mi
10K
55:53
2026 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:53
April 18, 2026
- Place
- 3008
- Pace
- 9:00 /mi
- 10K55:58.1
April 20, 2024
- Place
- 3434
- Pace
- 9:00 /mi
- 2021 Carmax Richmond Half Marathon2:23:05
November 13, 2021
- Place
- 4266
- Pace
- 10:55 /mi
- 2016 Anthem Richmond Marathon4:28:37
November 12, 2016
- Place
- 2364
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3008 | 55:53 | 9:00 /mi |
| Apr 20, 2024 | 10K | 3434 | 55:58.1 | 9:00 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4266 | 2:23:05 | 10:55 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2364 | 4:28:37 | 10:15 /mi |