Personal bests
Marathon
4:24:59
2016 · 10:06 /mi
10K
1:06:54
2014 · 10:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon4:24:59
November 12, 2016
- Place
- 2145
- Pace
- 10:06 /mi
- 2014 Anthem Richmond Marathon5:16:17
November 15, 2014
- Place
- 4156
- Pace
- 12:04 /mi
- 10K1:06:54
March 29, 2014
- Place
- 12871
- Pace
- 10:46 /mi
- 10K1:12:11
April 13, 2013
- Place
- 17201
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2145 | 4:24:59 | 10:06 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4156 | 5:16:17 | 12:04 /mi |
| Mar 29, 2014 | 10K | 12871 | 1:06:54 | 10:46 /mi |
| Apr 13, 2013 | 10K | 17201 | 1:12:11 | 11:37 /mi |