Personal bests
Half Marathon
2:27:34
2024 · 11:15 /mi
10K
59:07
2012 · 9:31 /mi
8K
46:00
2012 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 CarMax Richmond Half Marathon2:27:34
November 16, 2024
- Place
- 6388
- Pace
- 11:15 /mi
- 10K1:07:05
March 29, 2014
- Place
- 12954
- Pace
- 10:48 /mi
- 2013 HCA Va 8k57:17
November 16, 2013
- Place
- 2000
- Pace
- 11:31 /mi
- 2012 HCA VA 8k46:00
November 10, 2012
- Place
- 882
- Pace
- 9:15 /mi
- 10K59:07
March 31, 2012
- Place
- 10136
- Pace
- 9:31 /mi
- 10K1:19:02
April 9, 2005
- Place
- 9300
- Pace
- 12:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6388 | 2:27:34 | 11:15 /mi |
| Mar 29, 2014 | 10K | 12954 | 1:07:05 | 10:48 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2000 | 57:17 | 11:31 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 882 | 46:00 | 9:15 /mi |
| Mar 31, 2012 | 10K | 10136 | 59:07 | 9:31 /mi |
| Apr 9, 2005 | 10K | 9300 | 1:19:02 | 12:43 /mi |