Personal bests
Half Marathon
2:08:03
2009 · 9:46 /mi
10K
57:18
2010 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:25
April 13, 2019
- Place
- 11200
- Pace
- 12:08 /mi
- 10K1:07:56
March 28, 2015
- Place
- 12583
- Pace
- 10:56 /mi
- 2013 American Family Fitness Half Marathon2:27:53
November 16, 2013
- Place
- 5589
- Pace
- 11:17 /mi
- 10K1:06:08
April 13, 2013
- Place
- 13798
- Pace
- 10:39 /mi
- 10K1:01:14
March 31, 2012
- Place
- 11799
- Pace
- 9:51 /mi
- 2011 McDonald's Half Marathon2:14:39
November 12, 2011
- Place
- 4089
- Pace
- 10:16 /mi
- 10K1:03:46
April 2, 2011
- Place
- 13463
- Pace
- 10:16 /mi
- 10K57:18
March 27, 2010
- Place
- 8232
- Pace
- 9:13 /mi
- 2009 McDonalds Half Marathon2:08:03
November 14, 2009
- Place
- 2322
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 11200 | 1:15:25 | 12:08 /mi |
| Mar 28, 2015 | 10K | 12583 | 1:07:56 | 10:56 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5589 | 2:27:53 | 11:17 /mi |
| Apr 13, 2013 | 10K | 13798 | 1:06:08 | 10:39 /mi |
| Mar 31, 2012 | 10K | 11799 | 1:01:14 | 9:51 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4089 | 2:14:39 | 10:16 /mi |
| Apr 2, 2011 | 10K | 13463 | 1:03:46 | 10:16 /mi |
| Mar 27, 2010 | 10K | 8232 | 57:18 | 9:13 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2322 | 2:08:03 | 9:46 /mi |