Personal bests
10K
1:16:53
2018 · 12:22 /mi
8K
1:16:50
2019 · 15:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:29
April 22, 2023
- Place
- 9883
- Pace
- 14:05 /mi
- 10K1:24:52
September 26, 2020
- Place
- 1718
- Pace
- 13:39 /mi
- 2019 Allianz Partners 8K1:16:50
November 16, 2019
- Place
- 2320
- Pace
- 15:27 /mi
- 10K1:23:35
April 13, 2019
- Place
- 13123
- Pace
- 13:27 /mi
- 10K1:16:53
April 14, 2018
- Place
- 11228
- Pace
- 12:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 9883 | 1:27:29 | 14:05 /mi |
| Sep 26, 2020 | 10K | 1718 | 1:24:52 | 13:39 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2320 | 1:16:50 | 15:27 /mi |
| Apr 13, 2019 | 10K | 13123 | 1:23:35 | 13:27 /mi |
| Apr 14, 2018 | 10K | 11228 | 1:16:53 | 12:22 /mi |