The Vault

Personal bests

10K

55:30

2010 · 8:56 /mi

10K3 finishes · best 55:30 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6868	55:30	8:56 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9337	1:00:23	9:43 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11056	1:04:54	10:27 /mi