Personal bests
8K
50:02
2013 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k50:02
November 16, 2013
- Place
- 1464
- Pace
- 10:04 /mi
- 2011 HCA VA 8k55:29
November 12, 2011
- Place
- 2185
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1464 | 50:02 | 10:04 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2185 | 55:29 | 11:10 /mi |