Personal bests
Marathon
4:27:59
2018 · 10:13 /mi
Half Marathon
2:10:05
2017 · 9:55 /mi
10K
51:58
2017 · 8:22 /mi
8K
1:02:49
2021 · 12:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K1:02:49
November 13, 2021
- Place
- 1319
- Pace
- 12:38 /mi
- 2018 Anthem Richmond Marathon4:27:59
November 10, 2018
- Place
- 2216
- Pace
- 10:13 /mi
- 10K53:00
April 14, 2018
- Place
- 2241
- Pace
- 8:32 /mi
- 2017 Markel Richmond Half Marathon2:10:05
November 11, 2017
- Place
- 3721
- Pace
- 9:55 /mi
- 10K51:58
April 1, 2017
- Place
- 2435
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1319 | 1:02:49 | 12:38 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2216 | 4:27:59 | 10:13 /mi |
| Apr 14, 2018 | 10K | 2241 | 53:00 | 8:32 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3721 | 2:10:05 | 9:55 /mi |
| Apr 1, 2017 | 10K | 2435 | 51:58 | 8:22 /mi |