Personal bests
Half Marathon
2:09:10
2008 · 9:51 /mi
10K
55:44
2006 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon2:09:10
November 15, 2008
- Place
- 1657
- Pace
- 9:51 /mi
- 10K1:13:16
April 5, 2008
- Place
- 14510
- Pace
- 11:47 /mi
- 10K55:45
March 31, 2007
- Place
- 5128
- Pace
- 8:58 /mi
- 10K55:44
April 1, 2006
- Place
- 3527
- Pace
- 8:58 /mi
- 10K1:04:29
April 9, 2005
- Place
- 6751
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1657 | 2:09:10 | 9:51 /mi |
| Apr 5, 2008 | 10K | 14510 | 1:13:16 | 11:47 /mi |
| Mar 31, 2007 | 10K | 5128 | 55:45 | 8:58 /mi |
| Apr 1, 2006 | 10K | 3527 | 55:44 | 8:58 /mi |
| Apr 9, 2005 | 10K | 6751 | 1:04:29 | 10:23 /mi |