The Vault

Personal bests

10K

49:41

2003 · 8:00 /mi

10K2 finishes · best 49:41 in 2003 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	919	49:41	8:00 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2250	57:25	9:14 /mi